I'll start off with saying that I'm working with several mental health providers to help with the issues and I'm making progress with it.
The problem I'm having now is that I've been depressed/anxious lately and it's had a significant impact on my appetite. I get up in the morning and I get excited about being able to eat and work towards my goal body, but then as soon as it comes to trying to make food or decide what to eat I have absolutely no desire to eat. I was wondering if anyone has had this problem and if there was anything you were able to do to help with it. I'd like to put on weight but at this point I would like to at least maintain the weight I have. I've seen suggestions of smoking weed however that's not an option for me as I'm in the job hunt and have to be able to pass a drug test.
The problem I'm having now is that I've been depressed/anxious lately and it's had a significant impact on my appetite. I get up in the morning and I get excited about being able to eat and work towards my goal body, but then as soon as it comes to trying to make food or decide what to eat I have absolutely no desire to eat. I was wondering if anyone has had this problem and if there was anything you were able to do to help with it. I'd like to put on weight but at this point I would like to at least maintain the weight I have. I've seen suggestions of smoking weed however that's not an option for me as I'm in the job hunt and have to be able to pass a drug test.
2 months